HALF MARATHON
TRAINING PLAN
Run your fastest, strongest, half marathon with our expert-designed half marathon training plan
Download the free half marathon race training and supplement with your own yoga and cross-training classes, or upgrade to get the full program including step-by-step guidance, on demand yoga and cross-training classes, tips & advice from our run coaches, and more.
What to expect in a half marathon training plan:
8 weeks to your strongest race yet (even if you're starting from the couch)
3-4 DAYS OF RUNNING PER WEEK
Build strength, endurance, and confidence with this half marathon training plan
CROSS-TRAINING & RECOVERY CLASSES
Support your half marathon training with yoga, HIIT, and recovery.
TIPS & ADVICE
Pacing, mental game, snacks, and what to always bring on a run - Jamie's tips are an essential part of your half marathon training
About this 10K training plan
Ultra runner Jamie King created this half marathon training plan to support you in running your strongest race in just 8 weeks. During this 8-week training plan, you'll run 3-4 days per week, cross-train and recover 2-3 days, and learn directly from Jamie how to prepare your body and mind for your half marathon. If you can jog/ walk 4 miles comfortably, you are more than ready to take on this half marathon training plan.
What's included?
Weekly running plan for a half marathon
Run workouts
Cross-training workouts
Yoga classes
Half marathon training plan in 8 weeks
Advice and tips from ultra runner Jamie King
Let's RUN!
Hey you - yeah you!
You're about to do a big thing.
We're tackling a half marathon training plan in 8 weeks and that might seem like a lot right now, but here's the thing:
We're doing it TOGETHER. Every step of the way, your community is going to be right alongside you.
That's how I KNOW you've got this.
Turn up the music, lace up your shoes, and let's take the half marathon by storm.
I'll see you at the start line.
